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Best Mashed Sweet Potatoes First Image

Mashed Sweet Potatoes


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Delicious and creamy mashed sweet potatoes, perfect as a side dish.


Ingredients

Scale
  • 3 pounds sweet potatoes, peeled and cubed
  • 4 tablespoons unsalted butter
  • 1/4 cup heavy cream or milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon maple syrup (optional)
  • 1/2 teaspoon ground cinnamon or nutmeg (optional)

Instructions

  1. Place peeled and cubed sweet potatoes in a large pot. Cover with water and bring to a boil over high heat.
  2. Reduce heat and simmer for 15-20 minutes or until fork-tender.
  3. Drain the sweet potatoes and return them to the pot. Let sit uncovered for a few minutes.
  4. Mash with a masher or hand mixer. Add butter, cream, salt, pepper, and optional flavorings.
  5. Continue mashing until smooth. Adjust seasoning to taste.
  6. Serve warm with an extra pat of butter on top.

Notes

  • For a sweeter flavor, add more maple syrup.
  • Try adding garlic for a savory twist.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dishes
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 20mg