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Paleo Chicken Teriyaki First Image

Coconut Aminos Chicken Thighs


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  • Author: Chef Tasty
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A flavorful dish featuring chicken thighs cooked in a sweet and savory coconut aminos sauce.


Ingredients

Scale
  • 1 lbs chicken thighs, boneless and skinless
  • 1/3 cup coconut aminos
  • 2 tablespoons maple syrup
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger or 1 tablespoon fresh grated ginger
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon arrowroot starch
  • 1 tablespoon water (for slurry)
  • 1 teaspoon sesame oil (optional)
  • 1 tablespoon cooking oil (for searing)

Instructions

  1. Heat oil in a skillet over medium-high heat. Add chicken and cook until browned and cooked through. Set aside.
  2. In the same skillet, sauté garlic and ginger until fragrant.
  3. Pour in coconut aminos, maple syrup, and apple cider vinegar. Stir to combine and simmer.
  4. Mix arrowroot starch with water to create a slurry. Add to the sauce and cook until thickened.
  5. Return chicken to skillet and toss in the sauce. Simmer a few minutes more to coat.
  6. Drizzle with sesame oil before serving, if desired.

Notes

  • For a gluten-free option, ensure coconut aminos are used as a soy sauce substitute.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 100mg