Description
A delicious mix of apples, vanilla yogurt, and peanut butter for a healthy snack or breakfast.
Ingredients
Scale
- 1–2 apples, diced
- 1/2 cup vanilla yogurt (greek or coconut)
- 2 tbsp peanut butter
- 1/2 tbsp maple syrup
- 2–3 tbsp milk of choice, warmed
- pinch of sea salt
- chopped peanuts (measure with your heart!)
- chocolate chips (or measure with your heart)
Instructions
- In a bowl, whisk peanut butter, maple syrup, warmed milk, and sea salt.
- Add diced apples to a jar. Then add the yogurt. You can shake the jar or just use a spoon to mix it up so the apples are all coated.
- Then fold in the peanut butter caramel mixture, chocolate chips, and peanuts.
- Finish with extra toppings and enjoy immediately or chill.
Notes
- For extra flavor, stir in 1/2 tsp vanilla to your yogurt before adding to jar.
- Make sure to use warmed milk; do not use cold milk.
- Prep Time: 10 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 18g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg