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Peanut Butter Protein Bars First Image

Chocolate Peanut Butter Almond Flour Bars


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  • Author: Recipe Creator
  • Total Time: 30 minutes
  • Yield: 12 bars 1x
  • Diet: Gluten-Free, Vegan

Description

Delicious and healthy chocolate peanut butter bars made with almond flour and protein powder.


Ingredients

Scale
  • 1½ cups almond flour
  • ½ cup vanilla or unflavored protein powder
  • Pinch of sea salt
  • ¾ cup unsweetened peanut butter
  • ¼ cup + 1 tablespoon honey, warmed (ideally raw or local, if possible)
  • 3 tablespoons unsweetened almond milk (I like Malk)
  • ⅓ cup nondairy dark chocolate chips (plus more for topping)

Instructions

  1. Line an 8×8-inch baking dish with parchment paper, letting any excess paper hang over the sides. Set aside.
  2. In a large bowl, whisk together the almond flour, protein powder, and salt.
  3. In a small bowl, whisk together the peanut butter, honey, and almond milk until smooth and uniform.
  4. Pour the peanut butter mixture into the almond flour mixture, and stir to combine.
  5. Fold in the chocolate chips.
  6. Transfer the mixture to the prepared baking dish, and press down with a silicone spatula to smooth the top.
  7. Sprinkle with additional chocolate chips, and place the dish in the freezer for 30 minutes.
  8. Use the sides of the parchment paper to lift the mixture out of the dish and onto a cutting board.
  9. Cut into 12 bars.
  10. To Store: Store the bars in an airtight container in the fridge or freezer. They’ll last up to 7 days in the fridge or up to 3 months in the freezer.

Notes

  • These bars are great for meal prep and make a healthy snack.
  • Consider adding nuts or seeds for extra crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg