Description
This Thalipeeth is a gluten-free flatbread made from sabudana and potatoes, perfect for fasting or vrat.
Ingredients
Scale
- 1 cup medium-sized sabudana (black peppercorn sized)
- ½ cup boiled, peeled, and mashed potatoes
- 2 tablespoons finely chopped cilantro (fresh coriander leaves)
- ½ teaspoon rock salt (sendha namak) (use regular salt if not making it for vrat)
- 1 teaspoon finely chopped green chilies
- ¼ cup coarsely powdered roasted peanuts
- 1 teaspoon lime juice
- 1 teaspoon granulated white sugar
- ¼ cup amaranth flour (rajgira atta) (or any other gluten-free flour)
- 1 teaspoon cumin seeds
- oil or ghee (for frying)
Instructions
- Wash sabudana with water to remove any impurities.
- Soak the sabudana in ½ cup water for 6-8 hours.
- In a large mixing bowl, mix together soaked sabudana, potatoes, cilantro, salt, green chili, peanuts, lime juice, sugar, rajgira atta, and cumin seeds.
- Knead well to make dough. The dough should be easily pliable. If it is very dry, splash a little water and mix well.
- Heat a nonstick griddle (tawa) over medium heat.
- Grease a parchment sheet, aluminum foil, or a banana leaf with oil.
- Wet your hands with water, take a small lemon-sized ball of the dough, and shape it into a round. Press it gently between your palms and keep it on the parchment sheet.
- Using your fingers, shape the dough to make a 5-inch round. Keep smoothing the edges using your palms. The thickness of the round must be approximately ⅛th inch and the edges must be slightly thinner than the center.
- Make a small hole in the center of the circle using your finger.
- Now lift the parchment paper and transfer the thalipeeth onto the hot griddle. Peel the parchment paper gently.
- Pour ½ teaspoon oil in the hole and drizzle 1 teaspoon oil on the sides of the thalipeeth. Cook until the bottom is browned and crisp (3-4 minutes).
- Flip the thalipeeth and drizzle some more oil on the sides and in the hole. Cook from the other side for another 3-4 minutes.
- Serve hot with plain yogurt, masala chai, and vrat wali chutney.
- Make all the thalipeeth in the same manner.
Notes
- Ensure the sabudana is well soaked for the best texture.
- Adjust the green chilies according to your spice preference.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 piece
- Calories: 200
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg